February 2021 Classes

Thursday, February 4, 2021

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A Warm-Up & Core Work next, "Follow Phaedra" and a New Dance featuring Ribs...Hip Pops & Body Undulations!

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Saturday, February 6, 2021

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A Warm-Up & Abs Focus, "Follow Phaedra"...Arm Movements & Rib Isolations...And, A Fun Dance!

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Thursday, February 11, 2021

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A Warm-Up & "Follow Phaedra"...and Heidi has a WARDROBE MALFUNCTION (Almost)...

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Saturday, February 13, 2021

Warm-Up & Abs! Abs! Abs!  Lucy the Cat makes an entrance and Pi gives Heidi a push into the next Dance!

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Thursday, February 18, 2021

Warm-Up - Abs! And A NEW ROUTINE!  Petie Dog & Ricky Cat make appearances.  Lot's of Sweat & Laughter!

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Saturday, February 20, 2021

Warm-Up  & a Core Exercise with Pi.   Follow Phaedra & Battle of The Hips.   Then, a visit to the Temple of Luxor!

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Thursday, February 25, 2021

Warm-Up  & an Ab/Core Workout.  Battle of The Hips!  Heidi gets all choked up...Pi to the Rescue!  Back to the Temple of Luxor.

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Saturday, February 27, 2021

After the Warm-Up, it's Battle of The Hips.  Sexy Seaweed, Wacking and PIZZA in this weeks Dance Routines!

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